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	<title>Edmonton Yoga - YogaLife &#124; Edmonton Hot Yoga, Yin Yoga, Hatha and Power Yoga</title>
	<link>http://yogalifestudios.ca</link>
	<description>New Edmonton Yoga Studio. Offering great Hot Yoga and traditional Yoga in Edmonton.</description>
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		<title>What is Yoga to me?</title>
		<description><![CDATA[In a conversation with a friend I once described love as “water”. As we all know, water takes the shape of its container, and in my metaphor, I essentially explained that love takes the shape of the relationship you have with another person; so whether your relationship with another is intimate, or merely a friendship, [...]]]></description>
		<link>http://yogalifestudios.ca/news/what-is-yoga-to-me</link>
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		<title>Three mental health habits to cultivate in yoga</title>
		<description><![CDATA[The benefits of yoga for flexibility, strength, and endurance are fairly well known but (unfortunately) less publicized is the effects that yoga has on mental state.  Recent studies from the Boston University School of Medicine and Dartmouth Medical School have revealed what most people who have done yoga already know – yoga improves mood!  Particularly [...]]]></description>
		<link>http://yogalifestudios.ca/news/three-mental-health-habits-to-cultivate-in-yoga</link>
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		<title>Calling in sick&#8230;</title>
		<description><![CDATA[At Yogalife, to reap the full physical and mental benefits of practice, we encourage all our students to come on a regular basis. Yoga has been known to be paramount in maintaining a healthy lifestyle, but in recent times, people have been practicing as a means of alleviating the symptoms of every day illnesses. This [...]]]></description>
		<link>http://yogalifestudios.ca/news/calling-in-sick</link>
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		<title>Excitement builds to help Ronald McDonald House</title>
		<description><![CDATA[This past Sunday, March 25, we gathered at Leo&#8217;s for a delicious lunch. We had an overwhelming number of volunteers who took time out of their day to come listen to our plan for the Home for Dinner program offered by the Ronald McDonald House. In hopes of making a difference for those families whose [...]]]></description>
		<link>http://yogalifestudios.ca/news/excitement-builds-to-help-ronald-mcdonald-house</link>
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		<title>A photoshoot at Yogalife&#8230;</title>
		<description><![CDATA[We had a great time goofing off during our photoshoot last week. Here are some yogini shots that got snapped. Let us know what you think! &#160; &#160; &#160;]]></description>
		<link>http://yogalifestudios.ca/news/a-photoshoot-at-yogalife</link>
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		<title>Workshop with Patrick Creelman</title>
		<description><![CDATA[Last Tuesday and Wednesday, we had an international guest instructor hold 4 different workshops. You may have noticed it was very busy at the studio during those nights. Here is a glimpse of what Patrick taught us during his time here.]]></description>
		<link>http://yogalifestudios.ca/news/workshop-with-patrick-creelman</link>
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		<title>Patrick Creelman: Coming to Edmonton</title>
		<description><![CDATA[Monday February 6, 2012. Patrick Creelman makes his way to our studio tomorrow afternoon! We are excited to have him and can&#8217;t wait to see what he teaches us! Check out his flow:]]></description>
		<link>http://yogalifestudios.ca/news/patrick-creelman-coming-to-edmonton</link>
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		<title>Yoga Flash Mob: City Centre Mall</title>
		<description><![CDATA[Yoga Mobbing! Once again, the yoga mob decided to share some yoga love with the downtowners during the noon hour at City Centre Mall. Check out what went down.]]></description>
		<link>http://yogalifestudios.ca/news/yoga-flash-mob-city-centre-mall</link>
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		<title>Power Upside Down</title>
		<description><![CDATA[Let&#8217;s talk about going upside down and what good comes out of being &#8216;head over heels&#8217; in Yoga. There are some special set of benefits that is provided by inverted poses. Because the body is put into such an unfamiliar setting, our focus and concentration (physically and mentally) becomes enhanced. For many of us, one [...]]]></description>
		<link>http://yogalifestudios.ca/news/power-upside-down</link>
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		<title>Guest Teacher: LJ Milman</title>
		<description><![CDATA[The Yogalife community sends a big thank-you to our first-ever guest instructor, L.J. Milman! His energy and zest for instructing was definitely felt throughout the studio, breathing a little more life into Yogalife! Those of you who attended his classes got to feel that energizing vibe first hand, and those who were present at his [...]]]></description>
		<link>http://yogalifestudios.ca/news/guest-teacher-lj-milman</link>
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