Festival Season Kicks Off With A Pre-Stretch!

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Once Summer hits, there is no lack of amazing events around our city and beyond! Music festivals are growing beyond just music and there is an integration and overlap into many other offerings. Yoga has become a huge part of the festival community, and every year you can find a few Yogalife Studios instructors heading up workshops and related local events.  

Astral Harvest is a celebration of music, art, knowledge, community and the human experience.

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We are just under a month away from Astral Harvest Music and Arts Festival, a 4-day gathering in Driftpile, Alberta that boasts international musical acts, yoga and movement workshops, art, seminars and beyond. This family friendly event is in its 9th season, running from June 30 - July 3. The Astral Harvest crew hosts an assortment of pre-festival events throughout the summer; this year you can find a "Pre-Stretch" series added to that line-up!

"Astral Harvest offers so much more than music - yoga is such a big part of the festival and our community. This year we wanted to showcase this in our pre-festival series to give that part of the festival the same exposure."

- Jordan Smoliak, Festival Director and Founder

With over 100 different "Experience" workshops, ranging from Crochet 101 to Psychedelic Light Meditation, Astral Harvest really has something for everyone. Peruse the full line-up of unique offerings here!

Astral Harvest Pre-Stretch #2

The next event in the pre-festival series is coming up this Friday, June 10 with Caitlin Varrin and Jen Maio at Be Hot Yoga Wellness. The evening kicks off at 7pm with practice casually commencing around 7:20. Expect a live DJ, snacks and treats and the chance to win a weekend pass to Astral Harvest!

-Facebook event link here-

Astral Harvest Music and Arts Festival 2016 ticket winner!

Astral Harvest Music and Arts Festival 2016 ticket winner!

Find Your Yogalife Instructors at Astral Harvest

Graham Parsons | Laughter Yoga: Re-Igniting Your Joy Circuitry

This workshop is an opportunity to learn how to employ laughter the same way we employ breath in a yoga practice: to enliven, to harmonize, to clarify. Through interactive laughter exercises, we can play off of one another to unearth a plethora of benefits. Laughter sends strong signals of well-being throughout the body & mind, nurturing our respiratory, immune & endocrine systems, to name but a few.

Myrah Penaloza & Robindra Mohar | Align To Your Source: Deep House Nada Yoga

Join Myrah & Robindra for an immersive journey through Kundalini & Sattva Yoga set to the sounds of a Global Journey of Deep House, Tribal and Bedoiun sounds taking you from Alberta to the moon, India and back.

The experience will begin with talks by Myrah & Robindra about aligning your life to the source of your joy. We talk about alignment in the physical practises of yoga for a reason. The body, breath and mind share the same space and when we learn to use the concept of alignment in all areas of our lives we will find ourselves awakening to the life of our dreams much faster than any 5 or 10 year plan you might have.

We will explore the astrology of the time/day that this experience begins together, we will practise activating kundalini yoga kriyas, we will DANCE like no one is watching and we will end the class with a grounding & deeply healing Gong Meditation.  

We are so excited to connect with our community on the dance floor and on our mats/in the grass, under the sunshine and stars. Find tickets to Astral Harvest Season 9

here!