SIGN UP FOR YOUR FIRST MONTH: $39 FOR 30 DAYS

EXPERIENCE SOMETHING NEW...

GETTING STARTED

Yoga makes you feel great in body, mind and soul. It strengthens, challenges, relaxes, and opens your mind. You’ll find that your flexibility is increased and your sleep becomes deeper. 
Benefits of yoga include:

  • improved physical athletic ability
  • increased flexibility
  • better sleep
  • increased cardiovascular endurance
  • increased focus
  • energy
  • relief from stress
  • emotional stability
  • confidence
  • balanced moods

HOW TO GET STARTED

Intimidated to start yoga? We've designed a class called Beginner's Basics to help you learn the very fundamentals of the yoga practice, breaking down postural alignment and workshopping poses. This class is designed to broaden the awareness of what yoga even is for people who have never set foot on a yoga mat. Learn the benefits and basics of yoga to prepare you for all the classes offered at Yogalife!

LEARN MORE ABOUT BEGINNER'S BASICS

Build a strong foundation for a life long practice of yoga in our Hatha: Foundations class. This class is designed to accomodate people who have never set foot on a yoga mat and people who have taken a few yoga classes. Learn the benefits and basics of yoga to prepare you for all the classes offered at Yogalife!

LEARN MORE ABOUT HATHA: FOUNDATIONS

Receive all the benefits of a heated yoga practice in our Warm Foundation Flow class. This class breaks down the Flow postures and is slowed down to better guide you through the sequences. Modifications will be provided and encouraged throughout the practice. Learn the foundations first before venturing off into a regular class. 

LEARN MORE ABOUT WARM FOUNDATION FLOW

YOUR FIRST CLASS