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STUDIO UPDATES:

 

SUMMER 15 CLASS PASS: 15 class pass for $150

Expires on September 1, 2019. No limit for amounts purchased! Buy one for everyone you know!

 
 


NEW FRIDAY NIGHT KARMA CHARITY: Plastic oceans

The Plastic Oceans Foundation founded initially to raise funds to create a feature length documentary on the impact of plastic waste on the environment, oceans and human health. It has now grown to become a global network of independent charitable and not-for-profit groups united in their aims to solve the problem of plastic pollution within a generation.

Proceeds from our Karma Classes will go directly to fund:

  • Shoreline clean-ups, which are open to the public

  • Education for communities and schools

  • Solutions for collected plastics. Plastic Oceans process it and ensure it doesn’t become litter again.


Karma classes are on every Friday night at both studios, with a minimum of $5.00 donation.

 

UPCOMING TEACHER TRAINING OPPORTUNITIES:

 

DIVE DEEPER INTO YOUR PRACTICE

5 Day Intensive • july 24–28, 2019

Study in depth the energetic body both experientially and cognitively. The mornings begin with pranayama, kriya, meditation and mantra followed by two hours of asana. The objective is to have the student step away with a better understanding of the nadis and chakra system, the koshas and viyus, the 4-levels of the mind and how they operate, as well as an ability to be able to teach and sequence pranayama.

 
 

50 HOUR HOT INTENSIVE

7 day intensive • August 2–9 2019

Explore the origins of hot yoga and experience several amazing styles of yoga in the heated environment. Enjoy daily practice, lecture/discussion about the benefits and challenges of hot yoga. Gain confidence in the hot room as a student or a teacher. Dive deeply into posture analysis, adjustments within poses and enjoy 50 hours Yoga Alliance continuing education credits.

 
 
 

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