In studio: $70 + GST for both people | There are 10 spots in the space (5 couples)
Virtual: $45 + GST

Prenatal Partner Yoga Workshop for a powerful pregnancy and beautiful birth. Allow this practice to build physical and emotional strength in your partnership to prepare for the intimate experience of childbirth, which creates an important bond with you and your baby. We will discuss and practice breathing to bring into your birthing space, massage and positions for comfort. This fun and interactive workshop encourages, empowers, supports and validates each couple’s journey into parenthood. No previous yoga experience required.

Bring a friend, a parent or a partner!

**Suitable for all stages of pregnancy.

Items to have on hand for your workshop:

• A bolster (or large pillows/couch cushions)

• 2 Blocks (or step stools/tall water bottles/ paint cans)

• Blankets

• Optional exercise ball/birth ball