CHANTAL EDER

Chantal Eder is a passionate movement specialist who focuses on pre-and postnatal wellness. Introduced to Iyengar Yoga at an early age by her mom, who is an Iyengar Yoga teacher, Chantal explored and practiced various yoga styles for 15 years before deciding to become a teacher herself. Her in-depth training with back care and alignment specialist Alison West (NYC), and subsequent prenatal training with Deb Flashenberg of NYC's Prenatal Yoga Centre have helped her form her gentle yet challenging teaching style. Her passion for prenatal and postnatal yoga began during her first pregnancy in 2017. She has since acquired subsequent training to become a Child Birth Educator with Birthing From Within and Birth Smarter.

Chantal is a mom of two—a little one who made his entrance to earth in the back of a NYC taxi and his younger sister who was welcomed earthside at home. Her family currently lives in Alberta, Canada but have called many places "home" including London, UK, and NYC, NY.

The body is a constant inspiration for Chantal and she tries to help students explore the landscape of their movements by bringing together mindfulness and strength training, creating a conscious body experience.