ISABELLE CHATELAIN

Isabelle is an E-RYT 200, 500 RYT, RPYT and 800 Hour Yoga Therapist (CIAYT). Her interest in Yoga all began with mental health, exploring the slower more interoceptive practices that support and nourish the nervous system.

Since the birth of her first baby, her interest in Perinatal Yoga has greatly deepened. She is passionate about supporting parents, kids and beyond on a journey to mindfulness through personal empowerment.

Isabelle prides her classes in being accessible and her mission is to offer an inclusive space for all to explore mind, body and breath. Her offerings are inspired and guided by the ancient tradition of yoga and supported by modern science.