Teacher
Jenn Poholka-Myatt
Jenn teaches vinyasa flow, hatha, and restorative yoga with a focus on awareness and breath, weaving in the gentler, meditative aspects of the practice alongside creatively sequenced movement.
Jenn started practicing at Yogalife Studios in January 2011, looking for something new after stepping away from competitive dance. One class in, she was hooked — going almost daily, first to hot yoga and then branching into the non-heated practice. After a big adventure abroad she landed in Thailand, where she completed her first 200-hour training in Ashtanga Vinyasa with It’s Yoga Thailand in 2013.
Back in Edmonton, she was lucky enough to start teaching at Yogalife, and has kept training ever since — workshops around Edmonton and Victoria, a second 200-hour foundational Vinyasa training in 2014, and ongoing study as an ERYT 200. Teachers like Jennifer Raye opened her eyes to yin and restorative yoga, and she now loves sharing that gentler, more meditative side. Whatever she’s teaching — a creatively sequenced flow, a slow grounding hatha, or a restorative class — her focus always comes back to breath and awareness.
- ERYT 200
Jenn's upcoming classes
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