Catching up with the Yogalife Crew: SUP Yoga and BBQ Carnival


This past Sunday, the Yogalife crew got together for a little fun in the sun to wrap up this amazing summer we've had in YEG. We started off the afternoon with SUP (Stand Up Paddleboard) Yoga on Lake Summerside with Waterman5. We learned a little about the background of SUP, practiced on land, and then it was off on our boards to play! The sun peeked out from behind the clouds, warming our backs and the water. We posed and flowed and found out you can do quite a lot on a SUP board—so long as you're not afraid to fall... we even discovered that some of our yogis just may have been surfers in their past lives as they took to the water like fish!

(If you want to give SUP Yoga a try, Waterman5 runs classes at Lake Summerside with Yogalife Instructor Kasandra Bracken and Karma Instructor Chris Shewchuk. This season ends soon—call 780-497-7558 or email for more info!)

After drying off, our Studio Director Lindsey Park hosted us for a BBQ and mini-Carnival. We uncovered some of our yogis' more competitive sides with games like Plinko, the Potty Toss, and Ladder Ball.

With pay-a-play action, we raised $357.50 for the Stollery Children's Hospital Foundation.

Nice work, Yogalife crew!

All bets were off when it came time to eat, as we shared burgers (veggie too, of course!), and tasty contributions from our creative crew.

A big thanks to Lindsey (and family!) for hosting, to Sara for organizing, to Dean for taking photos, and to our team for being all-around awesome and up for anything. Big love to you, crew <3