The second video in our three-part introduction to the yoga sutras brings us to Chapter 1, Samadhi Pada and Chapter 2, Sadhana Pada. The first chapter goes right into an advanced practice, and can be applicable to people who have retained their practice from previous lives. Brittany also goes through the connection between the second chapter to the 8-limb path, and its connections to Ashtanga yoga. Brittany also discusses the origin of Patanjali, and the deeper meaning of his name. It's a great little video!
“It is only when the correct practice is followed for a long time, without interruptions and with a quality of positive attitude and eagerness, that it can succeed.” -Patanjali, The Yoga Sutras of Patanjali
If you are interested in learning more about The Yoga Sutras visit Brittany's website here. Brittany will also be hosting a workshop at our studio titled "Exploring the Yoga Sutras: A Satsang" at Yogalife Studios Edmonton South. Register here today!