The third and final video in our three-part introduction to the yoga sutras brings us to Chapter 3, Vibhuti Pada and Chapter 4, Kaivalya Pada. Brittany gives us a background as to how she found herself "scratching the surface" of the Yoga Sutras of Patanjali. Chapter 3, describes the psychic powers a yogi obtains through practice. These are an advanced level of practice, and provide an interesting read. Chapter 4, is described the chapter of Freedom. Patanjali goes into detail about how those who have achieved high levels of practice can share their gifts to benefit the world.
“It is through your body that you realize you are a spark of divinity.” -B.K.S.Iyengar