Watch Brittany's first video introducing the Yoga Sutras of Patanjali! The Yoga Sutras of Patanjali are an ancient body of work used to govern our practice of yoga to help us attain a state of enlightenment through our practice. Within the yoga sutras are 4 chapters describing how we take our practice beyond just the physical movements, and go deeper to discover ourselves and how to be bringers of light to our world. Check out Brittany's dialogue on the sutras below!
“Yoga is the cessation of the movements of the mind. Then there is abiding in the Seer's own form.”
-Patanjali, The Yoga Sutras of Patanjali
If you are interested in learning more about The Yoga Sutras visit Brittany's website here. Brittany will also be hosting a workshop at our studio titled "Exploring the Yoga Sutras: A Satsang" at Yogalife Studios Edmonton South. Register here today!