Smooth Moves with Cole Williston

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Join us Saturday, April 27th from 2:30-5:30 for a Vinyasa/Acro Yoga Experience!


 

Learn to move smoothly through postures and challenges with guided breath. Within this workshop, you

will develop integral strength for each individual and we will expand your individual practice into

a shared group practice.

 

Cole Williston has been instructing for seven years, and is home to Edmonton. His training is in Chakra

Yoga and his style of guidance reflects aspects of Iyengar, Hatha, Vinyasa, and Pranayama. Cole is

passionate about building community and creating evolutionary group experiences. He organizes yoga

adventures through his company PLANit Adventure.

 


To learn more about Cole, you can check out his blog.

Or you can look at his full bio here.


 

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Salt Spring Island 2013

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The Yoga Code - With Jackie Dumaine