Many of us struggle. Physically. Emotionally. Spiritually. We struggle with self-worth, body image, food, addiction, feeling happy, feeling appreciated. We may struggle with feelings of perfection, feelings of hopelessness. One of the biggest societal issues is that we try to overcome these struggles and obstacles on our own. But you are not alone. You are not the only one. Some of the most comforting words in the English language are, “me too.”
Join Brandon, as he guides you through a 2-hour barrier breaking, obstacle removing, honest, and authentic practice. Through the idea and POWER of physically opening up through asana, we can be honest and real, take off our masks, and become higher and greater versions of ourselves.
Help to move yourself, your mind, and your practice forward. Together we can change, create change, and be change.
Practice will run on Saturday, October 19th from 4-6pm. Please bring a journal, an extremely open and light heart, and most importantly, the willingness to open up and invite change into your life.
Brandon is extremely passionate about helping people to use yoga to move through obstacles. He feels that yoga is an ideal way to help open yourself up both physically and emotionally. Through this openness comes the ability and awareness that we can create change in our bodies and in our lives to come closer to our full potential.