Namaste Patrick!
Over the past few days Yogalife Studios North and South hosted a series of workshops led by Patrick Creelman, Whistler-native/Hong Kong-residing yogi extraordinaire! These classes, entitled "Strength and Intelligence", taught us totally new ways to our old tricks. We learned a refreshed intelligence that got us out of our comfort zones and into our bodies, upside down and backwards included!
Here are some of the highlights from the sessions.
Jenn sets up in standing half lotus.
...and flips it upside down!
Caren demonstrates this different approach to handstand prep that we practiced tons.
Caitlin gets an assist in pincha mayurasana.
Getting creative with hanumanasana.
From the entire Yogalife community, thank you for sharing these past few days with us Patrick. Stay tuned for next year! Namaste.
Patrick Creelman: Strength & Intelligence
Patrick is a certified Anusara teacher, masterful and well-versed with advanced alignment. Through years of dedicated study he has developed a high level of personal practice and an expert eye in helping students achieve new levels in their own physical yoga practice and philosophical understanding.
Patrick is widely considered as one of the most experienced and inspiring "Teacher's Teacher" in Asia.
Well established throughout China and Asia, Patrick has a global community that also extends throughout Europe, North America, and South Africa. His classes include a philosophically based thematic focus, clear anatomy, and alignment for both simple and complex poses within a strong fluid practice.
Patrick will be at Yogalife Studios South on February 10th for an evening practice at 7pm-9:30pm, Two Practices on February 11th at 1pm - 3:30pm and 7pm - 9:30pm. He will also be teaching at Yogalife Studios North on February 12th at 1pm-3:30pm and 7pm-9:30pm. Click here to register!
Patrick doesn't post a lot of videos, but here's a sneak peak of him in action!
Patrick Creelman - February 12th!
Patrick is a certified Anusara teacher, masterful and well-versed with advanced alignment. Through years of dedicated study he has developed a high level of personal practice and an expert eye in helping students achieve new levels in their own physical yoga practice and philosophical understanding.
Patrick is widely considered as one of the most experienced and inspiring "Teacher's Teacher" in Asia.
Well established throughout China and Asia, Patrick has a global community that also extends throughout Europe, North America, and South Africa. His classes include a philosophically based thematic focus, clear anatomy, and alignment for both simple and complex poses within a strong fluid practice.
Patrick will be at Yogalife Studios South on February 12th. The Master Class runs from 2-5pm (for teachers and dedicated students) and the Strength & Intelligence workshop runs from 7-9pm (open for all levels of practitioners). Click here to register!
Patrick doesn't post a lot of videos, but here's a sneak peak of him in action!
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