Over the past few days Yogalife Studios North and South hosted a series of workshops led by Patrick Creelman, Whistler-native/Hong Kong-residing yogi extraordinaire! These classes, entitled "Strength and Intelligence", taught us totally new ways to our old tricks. We learned a refreshed intelligence that got us out of our comfort zones and into our bodies, upside down and backwards included!
Here are some of the highlights from the sessions.
Jenn sets up in standing half lotus.
...and flips it upside down!
Caren demonstrates this different approach to handstand prep that we practiced tons.
Caitlin gets an assist in pincha mayurasana.
Getting creative with hanumanasana.
From the entire Yogalife community, thank you for sharing these past few days with us Patrick. Stay tuned for next year! Namaste.