Happy Hips is a practice with emphasis on opening and strengthening the hips. The hips are at the pelvic hub of our skeletal system affecting the way we walk, sit, move and sleep. Creating harmony in the hips often leads to harmony in the entire body/mind. Happier hips make for happier days and nights. This class will emphasize a variety of movement and is suitable for all levels of experience and for those interested in opening and strengthening the hips.

Join our Free Community Yoga Class led by new enthusiastic and talented yoga teachers. This class offers a wonderful opportunity to experience the benefits of yoga in a welcoming and supportive environment.

Connect with Community: Join a diverse community of like-minded individuals who share a passion for health and well-being. Engage in a supportive and non-judgmental space where you can grow, learn, and connect with others.