🌞 Celebrate the Summer Solstice on Your Mat! 🌞
Join us for a 75-minute yoga session under the summer sky with the dynamic duo, Melissa and Mat, as we salute the sun and welcome the summer solstice. This isn't just any yoga class; it's a vibrant celebration of light, community, and the joy of stretching both body and soul!
Date: June 22nd, 2024
Time: 10:30 AM
What's on the Agenda?
Energizing Flow: Led by Melissa with her infectious energy and Mat with his precision-guided poses, prepare for a yoga experience that harmonizes the spirit of the solstice with the serenity of nature.
Mingle and Munch: Post-practice, connect with your pals & the community with complimentary coffee, tea, and snacks. It’s a perfect chance to chat, chill, and chew!
Community Vibes: Meet like-minded yogis, soak in the solstice sun, and make connections that go beyond the mat.
Why You Should Join:
Salute the Sun: What better way to honor the longest day of the year than with sun salutations in the great outdoors?
Boost Your Mood: Outdoor yoga has been shown to reduce stress, increase happiness, and enhance focus. Plus, it’s a blast!
🧘 All Levels Welcome: Whether you're a seasoned yogi or a curious newcomer, Melissa and Mat will ensure you find your flow and maybe even your new favorite yoga pose!
Bring: Yoga mat and water bottle, bug spray or thermacell
RSVP Now & Embrace the Solstice Spirit! Spots are limited, and you don't want to miss this blend of blissful bending and blissful bites.
Come for the yoga, stay for the community, and leave with a sunnier smile! 🌞🧘🍵